FREE RESOURCES

FREE RESOURCES

Receive 3 Effective Breathwork Techniques designed to quiet an anxious distracted mind, reconnect with your intuitive body, and cultivate greater focus and clarity. When you are able to harness your focus while also feeling the sensations within your body (mind-body harmonization), you are able to effectively share the projects and missions you wish to create. Also included are a powerful Shamanic Journey and Meditation for Enhanced Focus.

Receive 4 Powerful Breathwork Techniques designed to relieve stress and anxiety, calm the mind, connect deeper with the body, and cultivate states of inner peace. When you are able to drop out of the mind and feel the sensations within your body, you are able to enact change on a cellular level. This is the key towards greater levels of embodiment.

Join our free Facebook community and receive engaging content focused on breathwork, shamanic practices, holistic healing, spirituality and more! This is also a great place to stay up to date on upcoming events, retreats and programs, as well as receive powerful free content.

Thank you for joining this beautiful community! Together, let's bring in the New Earth!

Check out the True Health Awakening YouTube Channel for a wealth of free resources. Guided breathwork practices, meditations, discussions and videos on breathwork, embodiment, spirituality and more are waiting for you to explore!

Loni Dyan, founder of Perspective Switch, interviews Greg Moran on his healing journey through ulcerative colitis, cannabis oil, and conscious-connected breathwork. In this podcast, Loni and I discuss fears, slowing down, utilizing breathwork as a tool & natural (not actually alternative) healing methods.

Dr Linda Goggin, Functional Medicine Doctor, interviews Greg Moran founder of True Health Awakening, a holistic breathwork and coaching for an embodied and vibrant life. Greg shares his healing journey through Ulcerative Colitis, discovering conscious-connected breathwork and shares concrete tools you can use today!